Obesity Campaign UK

Campaign to stay healthy and get fit and its free

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Home Weight Loss Program For Me
Weight Loss Program For Me

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  • Step One   ( 1 Article )

    Assessment : The first step before making your personal weight loss is to assess where you are.

  • Step Two Food   ( 3 Articles )

    Food: The most common mistake which we often make while we go on our weight loss program is to deprive our self from all the things which we love drinking and eating.

  • Step Three Exercise   ( 1 Article )

    Exercise

Polls

How many glasses of water do you drink per day?
 

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Polls 2

How many portions of fruits and vegetables you eat per day?